![insanity vs insanity max 30 camparison insanity vs insanity max 30 camparison](http://livefitnessnow.com/wp-content/uploads/2015/10/insanity-max30-results.jpg)
The best part of the MAX 30 workouts is that Shaun T is there motivating you all the way and the music goes perfect with every move. Check out the Insanity Max 30 Base Kit below…
![insanity vs insanity max 30 camparison insanity vs insanity max 30 camparison](https://maeganblinka.files.wordpress.com/2014/12/week-3-day-1.jpg)
![insanity vs insanity max 30 camparison insanity vs insanity max 30 camparison](https://www.extremely-fit.com/fitness-tips/wp-content/uploads/2015/01/insanity-max30-review.png)
It’s a battle between your body and your mind to see how far you’re willing to go for insane results. A yoga mat or jump mat is recommended but not necessary… As mentioned earlier in this Insanity Max 30 review, the goal of INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition. The Insanity Max 30 workout requires NO equipment whatsoever. Are at any fitness level! – Unlike Insanity, there’s a dedicated Modifier in MAX 30.Don’t want to use any equipment! – Absolutely NO equipment needed.Are short on time! – Some people didn’t have enough time to do an hour workout like Insanity.Want to push themselves to beat their personal best!.Knowing this, who is Insanity MAX 30 for?… This is great for those who… As long as you MAX OUT, you’ll get MAX RESULTS in 60 days, guaranteed! Over the next 60 days you will continue to keep track of your MAX OUT times. Then, your goal for the next day is to beat your previous MAX OUT time. So, what’s the Secret Behind Insanity MAX 30? In Insanity: MAX: 30 your goal is to workout until you need a break, this will be your MAX OUT time… it’s NOT about getting through all 30 minutes, it’s about going as hard as you can for as long as you can, until you MAX OUT! You will record your MAX OUT time, catch your breath, and continue for as long as you can. This workout is called PULSE and it’s meant to focus on your core balance and form… There is, however, an optional workout for your sixth day. It’s so hard, that you only need to workout 5 times a week! And there are NO double day Friday’s like Focus T25 had. Instead it’s about hardcore cardio and using your own body weight. Like Insanity, Insanity MAX: 30 is a 60 day program that requires no equipment. 22 Minute Hard Corps (22 minute workouts)Īnd of course, Insanity MAX 30!… In this Insanity MAX 30 review, we’re going to cover what makes MAX 30 different from the other short workouts that Beachbody has to offer and see if this workout is really worth you trying out….As a result, Beachbody has released several workout programs that are short and intense, this includes: When Focus T25 was first released we looked at several major university studies that showed over and over that short and intense workouts will get you better and faster weight loss results than doing a hour long steady-state cardio workout. Insanity MAX 30 Results: Table of Contents Revised & Updated: April 2016 Sponsored Links Insanity MAX 30 is looking to be very promising… Let’s discover if it’s the right 30 minute cardio workout for you… And a Modifier to follow so you can keep going!.All workouts only being 30 minutes a day, 5 days a week.Focus T25 was more like a Pre-Insanity workout for those who are new to working out.įinally, after much wait, Shaun T is coming out with something that is closer to being called a Insanity 2, that is Insanity MAX 30! Insanity Max 30 aims to fix a few issues with the original Insanity program with: Then Shaun T came out with Focus T25 and this was even further from being a Insanity 2. Yet, those two workouts were more for athletic training and not really a Insanity 2. What kind of Insanity MAX 30 results can you really expect from Shaun T’s new workout program? In this Insanity MAX review, we look to see what this new program really has to offer… This program, however, has been a long time coming because people have been asking for a Insanity 2 and Shaun T delivered by producing Insanity: Asylum I and II.